Xavier Saints
Cheerleading · Reference App
Be Loud. Be Proud. Be Xavier.
Study Tools
Arm Motions reference card Tap to open ›
Arm Motions
15 illustrated motions with position cues and coaching notes
15 Motions Interactive
Jumps reference card Tap to open ›
Jump Reference
6 jumps with Approach, Peak, and Landing breakdowns
6 Jumps 3 Phases Each Interactive
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Cheer & Chant Library
Lyrics, motions & crowd builders
16 items · filterable by game situation
7 Cheers 5 Chants 4 Crowd Builders
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Game-Day Caller Sheet
What to call & when to call it
Organized by game situation · includes never list
Pre-Game Offense Defense After a Score
Know the Difference
Clap vs Clasp reference card Tap to open ›
Clap vs. Clasp
A sharp flat-hand hit vs. a held centered position — know the difference
Common Confusion Quick Reference
Quick Reminders
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Sharp Motions
Straight arms, strong wrists, shoulders down. Hit every motion on the count.
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Use Your Voice
Motions mean nothing without volume. Project from your diaphragm, not your throat.
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Land Safe
Soft knees on every jump landing. Never lock out. Both feet touch at the same time.
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Eyes Up
Look at the crowd, not the ground. Confidence shows. Smile — you're performing.